What’s Inside Newborn Sleep Foundations™
Everything you need to guide your baby’s sleep in weeks 8–12:
A clear daily schedule that fits real newborn behavior
Wake window guidance aligned with your baby’s developmental stage
Predictable nap structure + how to lengthen naps
A soothing bedtime routine that reduces fussiness
Nighttime feeding plan that keeps feeds calm and low-stimulation
Gentle self-soothing foundations (no cry-it-out for newborns)
Exactly what to do at each part of the day
Troubleshooting for common issues:
short naps
overtiredness
early morning wakes
bedtime battles
Simple. Clear. Parent-friendly.
Parents consistently report:
longer, consolidated night sleep
easier bedtimes
8-12
predictable days
calmer babies
more confident parenting
You finally move from “survival mode” to “we’ve got this.”
Testimonials:
“It's been such a game changer for our whole family. Kim really knows her stuff when it comes to helping babies learn to sleep on their own and made the whole process feel so manageable. We're incredibly grateful and would recommend her to any parent ready to get some rest. We only wish we had used her sooner!” -Val A.
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You’ll learn what to do now so you’re ready when your baby reaches the 8–12 week window.
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No. This plan teaches flexible structure based on your baby’s developmental cues.
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Yes — there is no crying-based sleep training in this age range. Everything is responsive and developmentally appropriate.
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Absolutely. Many babies still need 1–2 feeds at this age. The plan helps you keep them calm and non-stimulating so your baby returns to sleep more easily.
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Most parents see changes within a few days, and consistent progress within 1–2 weeks.
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Yes — the approach supports all feeding methods.