Ditch the Doomscroll: The Best Podcasts for Feeding Time

Feeding a baby often means you’re glued to the couch, one hand holding a bottle (or a boob), and the other hand free—with your thumb dangerously close to opening your favorite doom-scroll app. (And hey, if you're gonna scroll, at least follow us at @bringhomebliss).

But seriously—no judgment. We've all been there at 3 a.m., half-asleep and deep into some random corner of the internet. But I promise you, there are gentler, more feel-good ways to pass the time while feeding your baby. Things that help you feel calm, connected, or even slightly productive without getting sucked into a digital spiral of bad news or “perfect mom” content.

Here are some curated podcast picks across parenting, comedy, and culture. These are perfect for feeding sessions, middle-of-the-night wakeups, or any moment you’d rather feel inspired than overwhelmed.

Parenting Podcasts That Get It

Let’s face it: parenting is equal parts magical and mind-melting. These podcasts will help you feel seen, heard, and maybe even a little more confident.

  • Conversations with Cam 

Honest, heartfelt chats about the messiness of motherhood and the beauty that comes with it. Cam brings humor and depth to topics parents actually care about.

  • Good Inside with Dr. Becky 

Child psychologist Dr. Becky offers a refreshingly empathetic approach to parenting. It’s like therapy in podcast form; it is calming and actionable.

  • Two Parents & A Podcast 

 Real parents, real talk. This one blends laughter with honest parenting truths in a way that feels like a catch-up with friends.

Comedy & Pop Culture Escapes

Need a laugh or a pop culture fix while the baby eats (or refuses to)? These are fun, breezy listens that’ll brighten your day.

  • Giggly Squad

 Reality TV commentary, hilarious personal stories, and the kind of unfiltered girl talk that’ll make you snort-laugh at 3 a.m.

  • Good Hang with Amy Poehler 

Amy and friends serve cozy, feel-good convos that will make you feel like you're part of a smart, funny inner circle.

  • The Toast 

 “Your morning toast of the fast five stories you need to know.” Perfect if you want quick entertainment with a side of celebrity gossip.

  • SmartLess 

Hosted by Jason Bateman, Sean Hayes, and Will Arnett, this one blends clever interviews and hilarious banter. Great for longer feeds or stroller walks.

  • Give It To Me Straight 

Hosted by a no-BS couple who share honest takes on relationships, adulting, and everything in between.

Society, Culture & Chill Curiosity

If you’re craving something deeper, thought-provoking, or even meditative, these podcasts can help you reconnect with the world beyond the nursery.

  • Stuff You Should Know 

Fascinating explainer episodes about how things work. It ranges from historical mysteries to weird science.

  • The Daily (by The New York Times) 

A quick news hit (usually under 30 minutes) that keeps you informed without the overwhelm.

  • On Purpose with Jay Shetty 

Interviews and reflections that are equal parts soothing and inspiring, often focused on mindfulness, purpose, and connection.

  • Meditation Mountain 

 If you’re looking to slow your breathing and find a moment of stillness, this podcast offers peaceful soundscapes and guided meditations. Ideal for when you and baby both need a reset.

Closing Thoughts

Feeding sessions can feel repetitive and isolating, but they don’t have to be. Whether you're craving a laugh, a life hack, or just a little adult conversation in your ears, these podcasts turn everyday moments into something more meaningful. 

So next time you reach for your phone during a feed, skip the scroll and press play.

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